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Variety. Most websites have both online coloring books and printable coloring sheets. This offers a huge variety in coloring activities and images. The variety offered enables parents and educators to introduce new coloring projects on a daily basis. Some of the categories of coloring projects that you will find on online coloring sites are characters, animals, holidays and educational lessons. A great holiday activity would be to find a printable coloring sheet for the current holiday and have the children decorate it.
Coloring books for adults is an offspring of art therapy which is a mental health profession that is the process of making and creating artwork which intends to "explore feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety and increase self-esteem" (according to the American Art Therapy Association). So basically, it's similar to good old therapy. Also, art therapy is not only about mental health and improving yourself - it's a form of personal expression, as well.
Coloring pages not only enhance concentration skills, eye-hand coordination, color coordination and various other essential skills, they also give you some time to relax with your child. Moreover, coloring papers are so enjoyable and learning that parents give feedback of increased concentration among their children, better coordination of colors etc.
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The simple action of creatively coloring in a page acts as a release from the daily stresses and worries someone faces. In the moments that you are coloring, you have the potential to escape from every other thought and to focus your energy and attention to the image or design in front of you. What's more, individuals having trouble focusing are often experiencing this challenge due to an overly stressed mind and thought pattern. By taking time out to color, the same individual can encourage mental clarity and focus.
So now to answer the how. And trust me; it's not as far-fetched as you may think. While the Internet is a fantastic place to watch videos, keep in touch with old friends, listen to new music, network, or participate in any number of other legal or otherwise illegal activities, it is an even better when utilized as a parental resource centre. And this is where our free colouring pages come in. How many times have you wished you had something new and handy to entertain you kids while you try to (insert any chore here) do the dishes, laundry, vacuum, etc... It takes you time to make time to spend that time. What a complete waste of time! The solution you ask? Open a webpage, Google a search, print off your find, and you're done. Your children will be more then occupied for the remainder of the time you need! The beauty of the Internet is in the resources it holds; every time, you can find something new. Are your children tired of drawing sea creatures? Print off farm animals. Are they not interested in drawing? Then print them out some word puzzles such as jumbles or crosswords. The point is, parents should look beyond the obvious functions the Internet provides and start using the web as the tool it can be in order to maximize their time. In truth, the vastness of the Internet and the multitude of resources available can be the true time-saver for parents.
Neuropsychologist Dr. Stan Rodski and brain scientist Dr. Joel Pearson both agree. In an interview, Dr. Rodski shares his belief that coloring for adults can encourage a relaxed state as the coloring individual focuses their attention on the detail and intricacies of a particular image. Similarly, Dr. Pearson explains that the therapeutic effect can be further understood by considering that the image you are coloring replaces any negative ones you may be harboring.