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Coloring books for adults is an offspring of art therapy which is a mental health profession that is the process of making and creating artwork which intends to "explore feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety and increase self-esteem" (according to the American Art Therapy Association). So basically, it's similar to good old therapy. Also, art therapy is not only about mental health and improving yourself - it's a form of personal expression, as well.
My youngest child enjoys saying that the care bears must be a million years old, the same age as me. As I stare at him I do not laugh because he made a funny statement but because I imagine the day when he is sitting at the table with his child and they make the same joke to him.
With so many colors and shades of colors, earth is rich with beautiful flowers, and colorful chirpy birds, attractive butterflies, and numerous animals and plants that has made the nature most beautiful. The importance of color is expressed in our attire too. We wear different color dresses even to match the occasion and our mood.
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Neuropsychologist Dr. Stan Rodski and brain scientist Dr. Joel Pearson both agree. In an interview, Dr. Rodski shares his belief that coloring for adults can encourage a relaxed state as the coloring individual focuses their attention on the detail and intricacies of a particular image. Similarly, Dr. Pearson explains that the therapeutic effect can be further understood by considering that the image you are coloring replaces any negative ones you may be harboring.
If you are looking for the most affordable child activity in the world you have come to the right place. The activity that I am referring to is colouring. To be more specific I am talking about free online colouring pages. This is an activity that has always seemed to captivate children and allow them to use their creativity in a positive way.
The theme: Coloring books generally have a theme of sorts. It might be that they are based on a Disney movie, or it is about animals, or vehicles, or something else. When selecting books for your children, remember that they will want to express their creativity, and will have a lot of fun with any coloring book, but will be more interested in a coloring booklet with a theme that appeals to them. Choose a color book that features their favorite characters, or the item of interest in their life. For example, if your little boy just loves trains, get a Thomas the Train coloring book. If your little girl is as girly as they come, look for the Disney Princess coloring book, or possibly Strawberry Shortcake.